September 2024

FTP Booster | Beginner | 4 Weeks

FTP Booster Beginner: 4 Weeks: Power Duration: 4 Weeks Level: Beginner Goal: FTP Increase Min Week: 3:35 hours Max Week: 4:25 hours Focus: ⚡Power Weekly Rides: 4 View On Training Peaks Why Choose This Plan? Looking to improve your cycling performance? The 4-Week FTP Booster Plan is designed specifically for beginners aiming to increase their […]

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Gran Fondo 100-120km | Beginner | 10 Weeks

Cycling, Gran Fondo

Gran Fondo Beginner: 10 Weeks: Power Duration: 10 Weeks Level: Beginner Event: 100-120km Goal: Completion Min Week: 5:25 hours Max Week: 8:25 hours Focus: ⚡Power Weekly Rides: 3-4 View On Training Peaks Level: Beginner Training With Power ⚡ Zwift Compatible Every ride in this plan is power-based, which means you can easily track your progress

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