Couch to 10K | Beginner | 10 Weeks
Couch to 10K Beginners: 10 Weeks: RPE Duration: 10 Weeks Level: Beginner Event: 10K Goal: Completion Min Week: 1:30 hours Max Week: 2:35 hours Focus: Pace & Heart Rate Weekly Runs: 3 View On Training Peaks Level: Beginner Training With Pace 💨 Zwift Compatible The pace-focused run sessions in this plan can be completed on […]
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