ROC Completion | Beginner | 12 Weeks
ROC Beginner Beginner: 12 Weeks: Power/Pace/HR Duration: 12 Weeks Level: Beginner Event: ROC England or Wales Goal: Completion Min Week: 6:45 hours Max Week: 13:10 hours Focus: ⚡Power, Pace & Heart Rate Weekly Sessions: 9+ View On Training Peaks Level: Beginner Training With Power ⚡ Zwift Compatible Every ride in this plan is power-based, which […]
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