Smash Your 10k Goal
Ready to tackle your 10k? These 10k plans are designed to help you build speed, endurance, and confidence. Whether you’re aiming for your first 10k event or a sub-40 finish, you’ll find tailored workouts, pacing strategies, and progressive training sessions to keep you on track and ready for race day!
Why Choose My Running Plans On Training Peaks
- Pace-Based Run Sessions: Structured interval sessions designed to boost your speed and endurance. Pace sessions are Zwift-compatible with a smart treadmill or footpod to help you push your limits and train with precision.
- Customised Run Training: Tailored to your level and goals, run sessions focus on pace, heart rate, or RPE to ensure effective and adaptable training.
- Strength Sessions: Every session comes with a strength plan including video demonstrations, helping you perfect your form.
- Beginner to Advanced Friendly: Whether you’re new or experienced, these plans feature adaptable intensity and easy-to-follow workouts to suit your fitness level.
- Flexible Training Schedule: Balancing intensity and recovery, weekly sessions are designed to fit around your lifestyle, offering flexibility without sacrificing results.
- Real-Time Progress Tracking: Sync with TrainingPeaks to monitor gains in power, endurance, and overall fitness as you work through the plan.
- Lifetime Access & Free Updates: Enjoy lifetime access with regular updates, ensuring your training remains effective and fresh over time.
- Goal-Oriented Plans: Each plan is designed to deliver measurable improvements, whether you’re chasing a PB or looking to boost your overall performance.
- Personalised Support: Access coach support for guidance, adjustments, and advice to keep you on track throughout your training journey.
Train With Jen & Team JC
Training with me means you’re not just following a plan—you’re training with purpose. As a qualified triathlon and biomechanics coach, I design each workout with injury prevention and performance in mind, so you can push your limits safely. Expect clear, structured sessions that guide you towards your goals, with flexibility built in for your individual needs.
By using TrainingPeaks, you’ll enjoy seamless integration of your workouts, tracking your progress with real-time data. TrainingPeaks ensures you stay on target with daily insights, making it easy to monitor fitness gains, recovery, and performance.
Ready to take your training to the next level?
